The Spiritual Malady: A Hole in the Soul Sobriety Guides

Negative external forces such as stress and anxiety can harm your soul, thus leading to spiritual illnesses. An inventory is just a list—in our case a list of people and events that have contributed to our issue. A really effective tool for building that list is to ask ourselves questions. If we’re serious about our recovery, if we really want to experience freedom from these behaviors that keep us in bondage, we have to be rigorously honest with our answers. But like it says in the serenity prayer; we accept hardship as a pathway to peace. We dwell on that thought too long, and our desire eventually gives birth to action.

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  • The important thing is that you stay committed to your sobriety and continue working the program – eventually, everything else will fall into place.
  • You might experience spiritual migraines due to an imbalance in your spiritual energy.

This is the type of spiritually maladapted behavior that we typically exhibit in active alcoholism. When not treating the spiritual aspect of the disease those behaviors are the types of things that will start to make life unmanageable once again. If we do not get spiritually connected with meditation or prayer with a power greater than us it will bring us closer and closer to that drink or drug.

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It is important that when we embark upon this quest to alleviate our spiritual malady that we are not too harsh on ourselves. No one is perfect at first when attempting to live a spiritual life, especially when we are coming back from a long spiritual hiatus. What is important though is that we strive to be a little better every single day and never give up on our spiritual journey in recovery. So long as we make an active effort to address our spiritual malady every day, we will find relief from it, one day at a time. You are merely instructed to be open to the idea that you are not the end all be all, that there exists out in the universe something that is greater or more powerful than yourself.

Take Your First Step To Recovery

No matter where you are in your spiritual journey, you’re welcome here, and you’ll find help and acceptance. Practicing prayer and meditation helps us be mindful of our surroundings and gain consciousness of our spirituality by bringing us closer to our higher power. Strengthening this relationship with a spiritual being brought us hope that we can recover from the mental and physical suffering of alcoholism. spiritual malady explained Unlike normal people (whatever that means) alcoholics are unsettled to the core. A spiritual malady, then, reduces to a sense of otherness felt by many alcoholics that prevents them from feeling at peace with themselves and the world around them. The solution to spiritual malady offered by Alcoholics Anonymous is to affect a spiritual awakening – in essence a psychic shift or attitude adjustment.

Christian growth means moving on to deeper levels of understanding.

  • We dwell on that thought too long, and our desire eventually gives birth to action.
  • The practice of Christian Meditation offers a remedy to the spiritual malady.
  • When left unresolved, a spiritual malady will continue to lead to restlessness, irritability, and discontentment.
  • Most of us were determined to take these secrets, these “sins” to the grave.
  • My troubles are of my own making and arise out my living a life run on self-will.
  • If you have found yourself or a loved one suffering from alcoholism or addiction, you are not alone!

But seriously, that’s the kind of deep relationships you can build here in CR; as deep as family. Those of you who have been in Celebrate Recovery (CR) for a while know that our 12-steps are exactly modeled on the 12 steps of Alcoholics Anonymous. This is a proven process has helped literally millions of people all over the world recover from addictions and compulsive behaviors. The difference with CR is that we specifically acknowledge Jesus Christ as the Higher Power that can restore us. However, no one is required to be a Christian to attend CR. If you don’t believe in Jesus, or you’re not sure what you think about Him, that’s okay.

  • It is strange paradox, the more you focus on helping others, the more you discover how much you matter.
  • To outgrow anxiety triggers, you must set healthier belief systems and boundaries with yourself and others.
  • Just an attempt to stimulate thought or discussion and provide information based on my study and experience.
  • They may start to skip meetings, distance themselves from their support system, and eventually relapse.

Christian Meditation in Trinidad & Tobago schools

spiritual malady explained

We should be able to just put the plug in the jug and move on with our lives. They oversimplify our problem and solution and can send the wrong information. The three must be addressed to find healing, recovery, and to live life sober.

Your intuition is inactive, and you can’t use the subtle powers of imagination.

spiritual malady explained

So physical cravings are not the primary reason we slip. Well, if you’ve been in Celebrate Recovery or any 12-step program for a while you know that, for most people who are actively working the steps, over time the mental obsession dissipates. I remember my wife Deb coming home from her first Overeater’s Anonymous meeting. “They told me that I will actually lose my obsession with food.” Then she added, “I don’t believe them!

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By | 2024-06-06T20:47:56+00:00 octubre 17th, 2023|Sober living|0 Comments

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